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RECIPES > TV Show > Episode 4: Birth of a Dish | Cacciucco alla Livornese
RECIPE: Episode 4: Birth of a Dish | Cacciucco alla Livornese
Serves 6

½ cup olive oil
1 onion, finely diced
4 cloves garlic, thinly sliced
1 whole octopus, head removed, tentacles cut into 1 1/2 to 2 inch pieces
1 cup red wine
1 tablespoon tomato paste
4 cups crushed tomatoes
1 teaspoon chili flakes
1/2 pound large shrimp or crayfish
1 pound white fish (halibut, striped bass, monkfish, etc.), cut into 2 inch pieces
1/2 pound calamari – body cut into rings and tentacles cut into 1 1/2 to 2 inch pieces
1 pound mussels, cleaned
fine sea salt and freshly ground black pepper
6 thick slices of crusty white bread
1 clove garlic
olive oil
¼ cup chopped parsley
Heat olive oil in a large pan over medium heat, add the onion and garlic briefly sauté until soft and aromatic. Add the octopus and cook for 10 minutes, then deglaze with the red wine and add the tomato paste. Simmer for another 5 minutes and add the crushed tomatoes and chili flakes, lower the heat and cook, covered for 30-40 minutes until the octopus is tender.

When the octopus is tender add the shrimp and cook for 3 minutes, then add the fish, calamari and mussels and cook until the mussel have all opened, about 5 minutes.

Meanwhile, toast the slices of bread and rub with the garlic clove. When the mussels have opened, season the cacciucco with salt and pepper and divide the stew into 6 bowls. Drizzle a little olive oil over the stew, garnish with chopped parsley and serve with the garlic toasts.

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